Black seed, also known as black cumin or Nigella sativa, is one of the most widely used plants in traditional and modern treatments. It contains active compounds that promote general health and combat diseases, primarily due to its main active ingredient, thymoquinone.
Why is Black Seed Considered a Super Remedy?
Seed addresses autoimmune disorders, skin issues, blood sugar control, insulin resistance, and high blood pressure. It’s a powerful antibacterial, anti-aging agent that protects the liver and kidneys, aids in cancer treatments, and even helps dissolve gallstones. Most importantly, it’s affordable and widely available.
Why Was Black Seed Found in the Tombs of Egyptian Pharaohs?
It was found in the tombs of many Egyptian kings, including the famous golden king Tutankhamun. It was believed to enhance fertility and act as a powerful aphrodisiac. Queens Nefertiti and Cleopatra were also said to have used black seed for skin and hair care.
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In general, Egyptians used black seed to treat digestive issues and skin inflammation, like rashes and insect bites.
How Did Other Cultures Use Black Seed?
The Greeks used seeds to treat headaches, relieve pain, and soothe sore throats.
In India, it has been used to improve digestion, reduce bloating, treat neuritis, purify the mouth, relieve toothache, treat colds, detoxify the liver and kidneys, promote mental clarity, improve vision, and enhance intelligence.
How does this pill help treat autoimmune diseases?
This seed has a unique ability to regulate immune functions and modulate inflammatory processes. Studies have shown that thymoquinone can regulate immune cells and control inflammatory molecules, making seeds extremely useful in managing autoimmune diseases.
Can Black Seed Aid in Rheumatoid Arthritis?
Vitiligo is an autoimmune disorder that leads to depigmentation. Research has shown that black cumin seed oil or cream can help reduce the size of depigmented areas by distributing melanin, the skin’s natural pigment.
Extract this bean and heal wounds.
Black Seed and Acne
Studies have demonstrated that applying seed topically improves acne symptoms.
Who should not eat black seed?
Additionally, steer clear of black seed if you are using medications, herbs, or supplements related to blood pressure, blood sugar, blood clotting, sleep issues, low iron, anxiety, or depression. 1.
What are black seeds in Islam?
It is widely used in several traditional medicine systems, including Unani and Tibb, Ayurveda, and Siddha. These black seeds were mentioned by Prophet Muhammad (PBUH), who noted that “The black seed can cure every disease except death.” 2.
Can I eat black seeds raw?
Black seed oil is derived from the seeds of the plant. You can find oil capsules in health food stores and online. Both the oil and the seeds, which can be consumed raw or lightly toasted, have been utilized as medicinal herbs in areas where N. sativa is cultivated for many years. 1.
How much black seeds should I eat daily?
Black seed oil is obtained from the seeds of N. sativa. You can find capsules of this oil in health food stores and on the internet. Both the oil and the seeds, which can be consumed raw or lightly toasted, have a long history of use as medicinal plants in areas where N. sativa is cultivated. 1.
Can I eat raw seeds daily?
Although seeds are small, they are recognized for their high nutritional value. They are packed with nutrients and can be eaten every day to provide numerous health advantages. 3.
Is it OK to chew seeds?
In general, the answer is no for most seeds, but some types require more care. Seeds found in apples, cherries, and apricots have compounds such as amygdalin, which can produce small amounts of cyanide. However, accidentally eating one or two seeds is usually not dangerous. 4.
Why is Black Seed Important for Diabetics?
Studies have shown that it regulates blood sugar levels in diabetics and improves their test results, helps lower blood pressure, supports cardiovascular health, and detoxifies the liver and kidneys. It is also known to promote weight loss, especially by targeting belly fat and treating ulcers and stomach bacteria.
It’s effect and joint pain.
Research confirms that applying seed oil to the skin relieves knee pain caused by osteoarthritis, commonly seen in older adults.
Does Black Cumin Seed Oil Promote Hair Growth?
Studies have shown that seed oil helps prevent hair loss and promotes hair growth.
Benefits of Black Seed for Thyroid Health
Studies have shown that it reduces thyroid inflammation caused by autoimmune causes. Studies indicate that taking black seed powder can improve thyroid function, lower TSH levels, and reduce body weight and body mass index in patients with Hashimoto’s thyroiditis.
- Nutritional value of this grain
- Protein: Contains 20-85% protein
- Fat: 38.20% fat.
- Fiber: 7-94% fiber.
- Carbohydrates: 31.94% carbohydrates.
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How to Use Black Seed Oil
Uses: You can eat a tablespoon of it whole or ground, preferably whole to retain the volatile oils. Chew it in your mouth before swallowing it with a glass of water.
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Adding it to food: You can add a tablespoon or two of it to meals.
Preparing the bread mixture: Mix sesame seeds, black seeds, salt and garlic powder to get a delicious mixture.
Proven Black Seed Remedies
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To enhance fertility and help with pregnancy: Mix equal parts of seed paste and honey in a dark bowl. Take a teaspoon of it in the morning and evening, and store it in a dark place.
Drink this seed for seasonal diseases and viruses: Boil a cup and a half of water, add a little fresh ginger, two crushed garlic cloves, a quarter teaspoon of turmeric, and half a teaspoon of seed. Let the mixture boil for 10-15 minutes, then strain and drink.
Black seed tea to strengthen immunity: Boil a cup of water, add a slice of lemon, a spoonful of honey, and a spoonful of this tea.
Allergy Test: Test for allergies by applying a small amount of oil on the skin before treatment.
Source Quality: Ensure black cumin seed oil is pure and not mixed with other oils.
Storing Volatile Oils: Store seed paste in a dark container in a dry place and avoid keeping it for more than a week.
Natural Form: For the best results, chew the seeds to retain the volatile oils.
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Thymoquinone Supplements
Thymoquinone supplements come in concentrated extracts, offering higher effectiveness.
Note: This article should not be considered a replacement for professional medical advice or treatment. Always seek advice from your doctor or a qualified healthcare provider regarding any medical condition.
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