How to Manage and Reduce Relationship Anxiety

Understanding Relationship Anxiety Definition of Relationship Anxiety Relationship anxiety can be defined as a persistent feeling of worry or unease regarding one’s relationship, often characterized by fears of inadequacy, abandonment, or the unpredictability of the partner’s feelings. It can manifest both in new relationships and long-term partnerships, affecting one’s ability to fully engage and enjoy … Continue reading How to Manage and Reduce Relationship Anxiety