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Type 2 Diabetes
What leads to Type 2 Diabetes?
Diabetes is a widespread condition impacting 425 million adults globally, a figure projected to increase to 592 million by 2035.…
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Vitamins and Supplements
Borage: The Secret Superfood You Need to Try!
Borage is an herb from the Borago officinalis Borage is a plant that thrives in the Middle East, Mediterranean region, and North…
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Fitness
How Many Calories Do You burn When You Walk?
Walking is an enjoyable and simple way to exercise that positively impacts both your physical and mental well-being and Calories…
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News
Choosing the Right Contraception: A Complete Overview
Plan B includes Ella (ulipristal acetate), the copper intrauterine device (IUD), and contraception hormonal birth control pills. Plan B is…
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Nutrition
Choosing the Best Diet for Enhancing Brain Health
U.S. News & World Report Each year, a list of the Best Diets Overall is published, and although the rankings…
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News
What is a ‘Russian Manicure’ and could it have an impact on your health?
Receiving a russian manicure may not seem like a controversial idea, yet one particular nail treatment is stirring up debate…
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Skincare
Black Seed: The Miracle Cure You Need Toda
Black seed, also known as black cumin or Nigella sativa, is one of the most widely used plants in traditional…
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Our goal is to provide you with reliable, compassionate, and practical health information so that you can make informed decisions…
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